by Sara Cook | Jul 24, 2026 | Healthy Living
The countdown to a new school year always seems to go by faster than expected. Between shopping for supplies at Walmart, organizing schedules, and preparing for practices, it’s easy to forget about one important requirement a school or sports physical....
by Sara Cook | Jul 9, 2026 | Healthy Living
Longer days, warmer weather, and weekends outside are some of the best parts of living in East Tennessee. Whether you’re hiking, fishing, gardening, cleaning up the yard, camping, or checking local seasonal events, more time outdoors also means more...
