by Sara Cook | May 28, 2026 | Healthy Living
There’s nothing quite like the Fourth of July in East Tennessee. By the time July rolls around, Knoxville is buzzing with backyard cookouts, lake weekends, neighborhood block parties, and patriotic celebrations that seem to stretch from downtown all the way to the...
by Sara Cook | May 11, 2026 | Healthy Living
Spring in Knoxville means more sunshine, more time outdoors, and more opportunities to enjoy local favorites like Ijams Nature Center, The Urban Wilderness, and hiking trails near Great Smoky Mountains National Park. But as East Tennesseans spend more time outside,...