by Sara Cook | Mar 26, 2026 | Healthy Living
Spending a warm spring day at the Regal Soccer Stadium, a neighborhood playground, or a ballpark like TriStar Park – Badgett Field is a great way to enjoy the season and soak up some much-needed sunshine. But with all that activity, accidental falls and head bumps can...
by Sara Cook | Mar 2, 2026 | Healthy Living
Whether you’re trying to enjoy a rare warm winter’s day with your kids on a neighborhood playground like Lakeshore Park or visiting a local jump park such as Sky Zone Trampoline Park to get rid of cabin fever, being aware of germs and illnesses may not be your primary...
by Sara Cook | Feb 9, 2026 | Healthy Living
After the hustle and bustle of the holidays, meeting up with friends, visiting with relatives, gift exchanges, and lots of great food; winter can seem never ending. The nights are longer, the weather is colder, and even though you may be embracing that New...
by Sara Cook | Jan 19, 2026 | Healthy Living
During the winter months, many people try to find ways to stay entertained but out of the elements. One activity many turn to is going to see a movie. There are many movie theaters such as Regal Cinebarre West Town Mall or Regal Riviera in Knoxville advertising new...
by Sara Cook | Jan 8, 2026 | Healthy Living
Whether you’re grabbing groceries at Food City, attending a local school event, working out at Planet Fitness, or enjoying a community gathering, everyday activities can increase your exposure to viruses like COVID-19. While many people think of COVID as only a...
by Sara Cook | Dec 22, 2025 | Healthy Living
We’ve all felt it coming on, the scratchy throat, stuffy nose, congestion, and fatigue associated with a respiratory infection. You could be out enjoying a beautiful winter’s snowy day sledding around UT’s campus at Reese Hall or walking around the Fort Sanders...
