by Sara Cook | Jan 19, 2026 | Healthy Living
During the winter months, many people try to find ways to stay entertained but out of the elements. One activity many turn to is going to see a movie. There are many movie theaters such as Regal Cinebarre West Town Mall or Regal Riviera in Knoxville advertising new...
by Sara Cook | Jan 8, 2026 | Healthy Living
Whether you’re grabbing groceries at Food City, attending a local school event, working out at Planet Fitness, or enjoying a community gathering, everyday activities can increase your exposure to viruses like COVID-19. While many people think of COVID as only a...
by Sara Cook | Dec 22, 2025 | Healthy Living
We’ve all felt it coming on, the scratchy throat, stuffy nose, congestion, and fatigue associated with a respiratory infection. You could be out enjoying a beautiful winter’s snowy day sledding around UT’s campus at Reese Hall or walking around the Fort Sanders...
by Sara Cook | Dec 22, 2025 | Healthy Living
Winter in Knoxville is the season of sniffles, sore throats, and lingering coughs, whether you’re catching up with friends at the Peter Kern Library or competing in a lively game of bowling at Maple Hall with family, no one has time for a cold that just won’t go away....
by Sara Cook | Dec 22, 2025 | Healthy Living
Overeating during the holidays, especially if you are indulging in a great meal at Brazeiros Brazilian Steakhouse, is common, but having nagging digestive upset and pain afterwards is not. How do you know if your symptoms are normal or if you need to seek...
