by Social Joey | Feb 1, 2021 | Uncategorized
How Sick Will I Get If I Get COVID-19? Frankly, no one really knows, which is why this virus is so scary. Many people have experienced very mild symptoms and many have experienced lethal symptoms after being diagnosed with the virus. According to most medical experts,...
by Social Joey | Jan 18, 2021 | Uncategorized
Are At-Home Workouts Beneficial? Absolutely! Truthfully, at-home workouts might be just as beneficial as workouts that are done at the gym. Fancy gym equipment looks cool and can be a great tool if used right, but well-executed bodyweight and cardio exercises can be...
by Social Joey | Jan 4, 2021 | Health Care
Why Is Breakfast So Important? A balanced breakfast is not only beneficial to your physical health, but it can play a big role in your mental well-being as well! Breakfast foods like fruits, oats and lean meats are rich in key nutrients such as folate, calcium, iron,...
by Social Joey | Dec 17, 2020 | Health Care
How Does Generosity Affect the Giver? Studies show that giving to a person in need can reduce activity in the amygdala, which is the brain structure that processes emotions. The amygdala is most active in stress, anxiety, phobias and post-traumatic stress disorder. In...
by Social Joey | Dec 1, 2020 | Health Care
How Much of a Health Risk Is Playing Sports This Year? Because of the physical nature of team sports like basketball, football and soccer, these types of team sports are generally a high health risk during the pandemic. The only way the health risk could be lowered is...
by Social Joey | Nov 17, 2020 | Health Care
How Do Masks Work? Masks help slow the spread of COVID-19 by their ability to reduce airborne respiratory droplets. What this basically means is that potential viral particles will largely be contained in each person’s mask when you breathe. When these particles are...
by Social Joey | Nov 1, 2020 | Health Care, Urgent Care Clinic, Walk In Clinic
How Much Water Should I Drink a Day? Experts recommend drinking around a gallon of water a day. Now, we know the thought of consuming a gallon of liquid in one day might seem impossible, but it’s not. As a guide, aim for drinking eight, 8-ounce cups of water a day....
by Social Joey | Oct 15, 2020 | Health Care, Urgent Care Clinic, Walk In Clinic
Why Exercise? The fact that exercising keeps you healthy is old news, and old news is good news in this case. Exercise offers a multitude of benefits for your body, but combatting weight loss and health conditions are a couple of the most important reasons to get...
by Social Joey | Oct 1, 2020 | Health Care, Urgent Care Clinic, Walk In Clinic
What Do Probiotics Do? Probiotics are live bacteria and yeasts that are good for you and the health of your digestive system. These terms usually carry a negative connotation, but our bodies are full of bacteria, both good and bad. Probiotics help your body balance...
by Social Joey | Sep 15, 2020 | Urgent Care Clinic, Walk In Clinic
How Does Getting the Flu Shot Benefit My Community? Getting the flu shot benefits both you and everyone you come into contact with. Not only will you be less likely to get the flu yourself, but if you do get sick, you will be less contagious and have less severe...
