by Sara Cook | Dec 22, 2025 | Healthy Living
We’ve all felt it coming on, the scratchy throat, stuffy nose, congestion, and fatigue associated with a respiratory infection. You could be out enjoying a beautiful winter’s snowy day sledding around UT’s campus at Reese Hall or walking around the Fort Sanders...
by Sara Cook | Dec 22, 2025 | Healthy Living
Winter in Knoxville is the season of sniffles, sore throats, and lingering coughs, whether you’re catching up with friends at the Peter Kern Library or competing in a lively game of bowling at Maple Hall with family, no one has time for a cold that just won’t go away....
by Sara Cook | Dec 22, 2025 | Healthy Living
Overeating during the holidays, especially if you are indulging in a great meal at Brazeiros Brazilian Steakhouse, is common, but having nagging digestive upset and pain afterwards is not. How do you know if your symptoms are normal or if you need to seek...
by Sara Cook | Dec 10, 2025 | Healthy Living
Every flu season is different, and this year’s is already shaping up to be an active one. Whether out shopping at West Town Mall or going to eat with family and friends at one of the area’s best restaurants, catching the flu is an unfortunate possibility. If you’ve...